January totals:
Swim: 10.9 miles (personal record for most miles in a month)
Bike: 234 trainer miles and a spin class
Run: 85.5 (including the Bahamas Half Marathon)
Tuesday, February 3, 2015
And so it begins...
December brought a gradual post-injury return to running and the holidays brought a hectic schedule and extra insulation due to cookie consumption, so I was definitely ready to get the ball rolling in 2015! Total training time is averaging somewhere between 8-9 hours a week and I am running without pain in the first time in recent memory... so far, so good!
January totals:
Swim: 10.9 miles (personal record for most miles in a month)
Bike: 234 trainer miles and a spin class
Run: 85.5 (including the Bahamas Half Marathon)
January totals:
Swim: 10.9 miles (personal record for most miles in a month)
Bike: 234 trainer miles and a spin class
Run: 85.5 (including the Bahamas Half Marathon)
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