Sunday, March 1, 2015

Neither snow nor rain nor heat nor gloom of night...

Mother nature did her best to make things difficult this month, following a lovely 70 degree weekend with some snow, then ice, then another snowstorm.  In addition to making running difficult, the winter weather led to several closings and delayed start days at the pool, so I missed out on a few swim workouts.  Thankfully I have the bike on the trainer, and despite the weather issues was able to average about 92 minutes per day through February.  My running fitness and speed are not returning as quickly as I'd hoped, but I do feel like I'm making progress on the bike and I am definitely getting much stronger in the pool.  221 days to go! 

February totals:
Swim: 8.25 miles
Bike: 224 trainer miles and a spin class
Run: 81 miles
ElliptiGo: 19.3 miles

Total time (including strength training and yoga): 43:35