May Swim - 17.9 miles Bike - 361 miles Run - 76 miles Total time - 42:37:42 Total distance - 456 miles |
June (vs 2015 140.6 training) Swim - 22 miles (12) Bike - 593 miles (382) Run - 70 miles (101) Total time - 55:29:10 Total distance - 685 miles |
July (vs 2016 70.3 training) Swim - 21.7 miles (8.9) Bike - 690 miles (293) Run - 114 miles (117) Total time - 65:31:20 Total distance - 826 miles |
I realized on June 30 that I only needed 8 more miles to get to 600, and actually considered just doing easy loops around the neighborhood, but 592 was a month-PB for me, so I decided I'd just wait to see what happened in July. With even more miles, including a two weekends with back-to-back metric centuries, I not only broke 600, but came pretty darn close to 700!