Still a work in progress

It's been a busy couple of months, including a trip north to visit my family, two Ironman 70.3s, and a quick weekend trip to Colorado.  Even with the travel, taper, and recovery, I managed over 30 miles in the pool, over 700 miles on my bike, and 150+ running miles.  Though neither of my races worked out perfectly, I have positive takeaways from both and overall it's been a good fall.  That said, I am looking forward to taking a little break after MiamiMan!

September
Swim - 16.6
Bike - 361
Run - 86
Total time - 42:34:00
Total miles - 470

October

Swim - 18.9

Bike - 350

Run - 68

Total time - 44:40:10

Total miles - 467

Not all of my travels are race-related! ;)

Sunset on Lake Champlain
Burlington, Vermont

Hiking in Colorado

Blue Lake - Above 11,000 feet

Adventure, beer, repeat