Saturday, November 5, 2016

Still a work in progress

It's been a busy couple of months, including a trip north to visit my family, two Ironman 70.3s, and a quick weekend trip to Colorado.  Even with the travel, taper, and recovery, I managed over 30 miles in the pool, over 700 miles on my bike, and 150+ running miles.  Though neither of my races worked out perfectly, I have positive takeaways from both and overall it's been a good fall.  That said, I am looking forward to taking a little break after MiamiMan!

Swim - 16.6
Bike - 361
Run - 86
Total time - 42:34:00
Total miles - 470

Swim - 18.9
Bike - 350
Run - 68
Total time - 44:40:10
Total miles - 467

Not all of my travels are race-related! ;)

Sunset on Lake Champlain
Burlington, Vermont
Hiking in Colorado
Blue Lake - Above 11,000 feet
Adventure, beer, repeat

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